By Charisse on August 1, 2019
By now, most of us know oxytocin is one of those delightful, feel-good chemicals our bodies naturally produce. Along with enhancing uterine contractions for birth it supports the euphoric feeling of love, love making, and fundamental delight. It’s part of the glue of bonding and helps our relationships stay connected when the going gets tough. Sometimes the day to day grind takes over and we can lose touch with our heart connection perhaps miss the simple joys of the moment. Take heart! Here are some easy, nearly effortless ways to boost oxytocin levels and enhance your loving bonds.